Together we will break through your training plateau. After 12 intense weeks, progress will be a fact. You will see a significant difference in strength levels, body shape and master all the training techniques that Savannah has been applying for years. 

What can you expect?

• 12 week program
• 5 workouts per week
• Split: 4x upperbody, 1x lowerbody
• 60 to 90 minutes per workout
• Main focus on upper muscle groups such as: chest, shoulders, triceps, back...