Do you want to maximize progress on your quadriceps? Don’t look any further, you’re at the right place. The training methods and tips are invaluable.

What to expect?

• Once purchased, your PDF e-book which will be in annex in your confirmation email. Download it and keep it forever!
• More than 50 pages of knowledge about quads anatomy, do's & don'ts during your training, and so much more.
• A 12-week training plan with a focus on hypertrophy.
• 8 different workouts at different levels.
• A detailed step by step instruction plan to correctly execute every exercise.
• Learn to create your own workout routines

Savannah is a specialist in this field, with her guidance you will definitely achieve visible results, if you stick to the plan!